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  • Stretching Myths Busted
    Any workout instructor or coach will tell you that you have to stretch your body before participating in strenuous activity, and that is good advice. However, stretching isn’t a cure-­all Read more
  • Podiatric Wound Care
    A minor cut or scratch on your foot is usually not cause for alarm, but certain kinds of wounds on your feet can become infected and lead to other health Read more
  • What To Do About Sweaty Feet
    Excessive sweating of the feet can be an embarrassing problem that can also lead to infection. Learn how to deal with sweaty feet through these tips. Most people only notice sweating Read more
  • How to Protect Your Ankles in Basketball
    Give your ankles optimal stability and protection when hitting the basketball court. When you’re playing a rousing game of basketball it can be hard to think about anything else. With your Read more
  • The Two Most Common Running Injuries
    Find out how to prevent and treat running injuries. If athletes could have it their way, they would enjoy every mile of their run without experiencing any pain, discomfort or soreness. Read more
  • What Are Venous Ulcers?
    Venous ulcers can be painful and difficult to treat. Knowing how they form is essential to treating them before they advance. Venous ulcers, also called vascular, stasis or varicose ulcers, form Read more
  • Three Easy Ways to Deodorize Shoes
    No one likes smelly shoes; here are some fast and easy ways to eliminate shoe odors. Sometimes our day just wouldn’t be complete without our morning runs; however, sweating and active Read more
  • Keeping Children's Feet Healthy
    Monitoring your child's foot growth and health is an invaluable part of preparing for their future. Parents have a lot to worry about ­ from diet to exercise to interaction with Read more
  • How Lifestyle Changes Can Help Erase Your Gout
    Certain foods should be eliminated from your diet if you want to alleviate this condition. If you have gout then chances are you know it. Gout is a severe and painful Read more
  • How to Pick Running Shoes
    Consider the health of your feet the next time you purchase your running shoes. If you are an avid runner, nothing sounds better than lacing up your shoes and spending the Read more
  • The Hidden Dangers of High Heels
    For some women, there’s nothing quite as exciting as getting a brand new pair of elegant high heels. High heels come in a number of attractive styles, including pumps, stilettos, Read more
  • Avoiding Plantar Warts
    Find out what you can do to prevent plantar warts from happening to you. There seem to be a multitude of old wives’ tales that tout interesting and sometimes funny ways Read more
  • Metatarsal Stress Fractures
    The metatarsal area is one of the most common sites for stress fractures. This article discusses the causes and treatments for these fractures. Stress fractures anywhere on the body are caused Read more
  • About Diabetic Foot Infections
    Discover the telltale signs of a foot infection and what you can do to prevent diabetic­related foot problems. If you’ve been diagnosed with diabetes, you likely know all too well there Read more
  • How Marathons Affect Your Feet
    Find out how marathons impact feet and what you can do to maintain good foot health. Marathons are a great way to stay active and fit while also enjoying the rush Read more
  • Choosing the Ideal Ski Boot
    Consider the health of your feet the when you purchase your next pair of ski boots. It’s time to grab those skis and hit the trails! Perhaps you’ve finally decided to Read more

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