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My Blog

Posts for: July, 2015

By Foot Health Centers, LLC
July 16, 2015
Category: Foot Care
Tags: Feet Safety  

Bare FeetSince your feet bare the brunt of your weight, it is important to take extra precautions while working to protect them from harm. When your job requires you to stand on your feet for a long period of time, work in potentially hazardous areas, or work with potentially hazardous materials, you have some risk of foot injury. Productive workers depend on their ability to walk and move about safely, with ease and comfort. According to the National Safety Council, there are about 120,000 job-related foot injuries in any given year, with one-third of them being toe injuries.

Follow Proper Guidelines

While you are off the job, there are a few steps you can take to protect your feet, including:
  • Washing your feet daily
  • Drying them thoroughly
  • Checking your feet for corns, calluses, and cracks
  • Keeping your feet warm
  • Trimming your toenails straight across
  • Visiting your podiatrist.
  • Wearing protective footwear for each activity
On the other hand, when you are working it is important to do the following:
  • Develop safe work habits and attitudes
  • Be aware of the hazards of your job
  • Be alert and watch for hidden hazards
  • Watch out for other workers’ safety
  • Follow the rules and don’t cut corners

Wear Protective Footwear

Safety shoes were created to protect your feet, help prevent injuries to them, and to reduce the severity of your injuries should one occur while at work. According to the National Safety Council, it is estimated that only one out of four victims of job-related foot injury wear any type of safety shoe or boot. Your feet are the most valuable part of your body, and are constantly subjected to injury in the workplace. With many potential work hazards, it's important that you discuss with your supervisor which safety shoes, boots, or other protective equipment that you need for your protection.
 
Your podiatrist is specially trained in the diagnosis and treatment of all manners of foot conditions.  Visit our office if you experience any work injury, or if you have any further questions on how to properly care for your feet. 

By Foot Health Centers, LLC
July 07, 2015
Category: Foot Care
Tags: Flatfeet  

Children with Flat FeetAs parents, we want our children to remain healthy and happy. But when they are in pain, it is our duty to find the best ways to relieve their discomfort. While many toddlers grow out of flat feet, it is important to pay close attention to your child’s feet in order to ensure they are developing properly.

Pediatric flat feet can be classified as symptomatic or asymptomatic, and are quite common. Symptomatic flat feet exhibit symptoms such as pain and limitation of activity, while asymptomatic flat feet show no symptoms at all.

Flat foot can be apparent at birth, or it can show up years later. Most children with flat feet have no symptoms, but some have one or more of the following:

  • Pain, tenderness, or cramping in the foot, leg and knee
  • Outward tilting of the heel
  • Awkwardness or changes in walking
  • Difficulty wearing shoes
  • Reduced energy
  • Voluntary withdrawal from physical activities

How Is Flat Foot Identified?

Your podiatrist will diagnose your child by examining the foot, and observing how it looks when he or she stands and sits. Your podiatrist will observe how your child walks and will evaluate the range of motion of the foot. Since flat foot can sometimes be related to problems in the leg, your podiatrist may also examine the knee and hip. X-rays may be used to determine the severity of the deformity, with additional imaging and tests needed for further diagnosis.

Visit our office for further diagnosis and treatment options for your child’s flat feet. While many children do grow out of flat feet, if your child suffers from pain caused by flat foot, we can help them get back on their feet again!