Posts for tag: Diabetic Foot Care
- Plantar fasciitis
- Achilles tendinitis
- Heel pain
- Ankle sprains and fractures
- Foot fractures
- Sports-related injuries
- Bunions and hammertoes
- Corns and calluses
- Diabetic foot care
- Fungal infections
- Ingrown toenails
- Heel spurs
Discover the telltale signs of a foot infection and what you can do to prevent diabeticrelated foot problems.
If you’ve been diagnosed with diabetes, you likely know all too well there is a significant chance you may deal with a foot complication. While foot problems for healthy individuals often go away on their own, when you have diabetes maintaining good foot health is vitally important. Since diabetics are at an increased risk for lower limb amputation, it’s important to check your feet everyday for signs of infection. Here are some common foot problems you may face:
Athlete’s foot: This fungal infection is characterized by itching, cracked, and red skin on the foot. While there are some overthecounter treatments, if you have diabetes and are currently dealing with Athlete’s foot, we recommend talking to your podiatrist first. Your podiatrist may prescribe a stronger antifungal pill or cream to fight the infection.
Fungal nail infection: If you are suffering from brittle, discolored nails that are fragile and tend to crumble, then you may have a fungal infection. These nail infections are more difficult to treat, so talk to your podiatrist about whether oral medication or laser treatment is recommended.
Calluses/Corns: These are both the result of hard skin build up, with calluses developing on the bottoms of feet and corns developing on or between toes. These may develop from wearing shoes that rub against your skin. Sometimes using a corn pad can help cushion and protect the callus or corn from further damage while also promoting faster healing. However, talk to your podiatrist about certain medications that can help soften this condition.
Blisters: Just as friction from rubbing shoes can cause calluses and corns, they can also cause painful blisters. These blisters can become infected, and it’s important to leave blisters alone and not to pop them. Use an antibacterial gel or cream to help prevent infection and to protect the damaged skin.
Ulcers: These deep sores in the skin can easily become infected if not cared for properly. Poorly fitted shoes and even minor scrapes can cause ulcers to form. The sooner you seek treatment, the better your outcome. Talk to your podiatrist about the best treatment options for diabeticrelated foot ulcers.
Ingrown toenails: An ingrown toenail is when the edge of the nail grows or cuts into the skin, causing pain, swelling, and irritation. If you trim your toenails too short, or you crowd your toes into tight shoes, you are more likely to develop this problem.
How do you prevent these foot problems in those with diabetes?
The best thing you can do is seek medical attention and treatment for your diabetes. If your condition is under control, then you’re less likely to deal with these complications. Be sure to also practice good hygiene when it comes to cleaning and drying off your feet. Also, examine your feet each day to check for any changes or problems that may need additional care. Always trim toenails straight across and do not round the nail; doing this will prevent ingrown toenails.
If you are experiencing any of these symptoms then it’s time to see your podiatrist right away for treatment. The sooner you seek treatment the better the prognosis. Don’t put off your foot health.
It is important to raise awareness for diabetes, but what does that mean for your feet? If you have diabetes, you may understand the importance of proper care and maintenance of your blood sugar levels. However, did you know that the health of your feet directly relate to your diabetes as well?
Your podiatrist understands the importance of diabetic foot care, which is why they continue to raise awareness for the importance of proper diabetic foot care. Your podiatrist is available to provide you with some helpful tips for caring for your feet if you suffer from diabetes. Let’s take a look at some helpful tips.
The 5 Helpful Tips for Diabetic Foot Care
The importance of understanding how to care for your feet, whether you have diabetes or not, can't be underestimated. Here are the top 5 tips your podiatrist wants to emphasize for diabetic foot care:
- Inspect Your Feet Daily – When it comes to your feet, daily inspection is vital in the maintenance of your health. Even the smallest prick can cause immense pain and infection.
- Wash Your Feet in Lukewarm Water – Do not wash your feet in ice cold water or scalding hot water, as these can cause harm to your feet. When washing, remember to use lukewarm water so that you do not irritate your feet.
- Cut Your Nails Carefully – By taking care when you cut your nails, you can prevent ingrown toenails, while also preventing cuts or other complications. Make sure to cut your nails straight across, rather than curved or at an angle.
- Never Treat Corns or Calluses Yourself – We all know how tempting it can be to perform home surgery on your corns or calluses, but please refrain from doing so! By attempting to treat your corns or calluses, you are putting the health of your feet at risk for infection and other complications.
- Take Care of Your Diabetes – This tip may seem like an obvious one, but we cannot reiterate it enough—take care of your diabetes. If you properly care for your diabetes, you are paving the way for health and success.
By following these guidelines laid out by your podiatrist, we hope that you will continue to take care of your feet. If you have diabetes, constant monitoring of your feet is very important. Remember to look for puncture wounds, bruises, pressure areas, redness, warmth, blisters and ulcers, and to contact us immediately if you notice any of these things.
Inspect Your Feet Regularly
Small Foot Problems Can Lead to Bigger Problems
- Ulcers that don’t heal
- Cracked heels
- Ingrown toenails
Keep Your Feet Healthy with Proper Foot Hygiene
- Wash your feet daily with lukewarm water and mild soap, making sure to dry them thoroughly, especially between the toes.
- Keep the skin on your feet smooth and soft by applying a non-irritating moisturizer, avoiding the areas between the toes. Doing so can help prevent cracks and sores that lead to infection.
- Avoid ingrown toenails than can get infected by keeping them neatly trimmed straight across.
- Wear clean, dry socks and change them every day.
- Avoid walking barefoot to protect feet from harmful foreign particles.
- Never attempt to remove corns, calluses or other sores from your feet on your own. See your podiatrist for safe and pain-free removal.