Metairie, LA Podiatrist
Foot Health Centers, LLC
1521 N Causeway Blvd
Suite A

Metairie, LA 70001

(504) 833-0029

La Place, LA Podiatrist
429 W Airline Highway
La Place, LA 70068

 

 

By Foot Health Centers, LLC
March 03, 2015
Category: Foot Care
Tags: Heel pain  

Heel pain is one of the leading problems that cause patients to visit their podiatrist, and it’s no wonder. The relentless ache in the bottom of your foot or the sharp pain as you step out of bed in the morning is often enough to persuade even the most stubborn patient to make an appointment with his or her podiatrist.

Because there are many potential causes of heel pain, such as a stress fracture, tendonitis, nerve damage or arthritis, it’s important to have your foot examined by a podiatrist with expert training in heel pain. N Causeway Blvd Metairie, LA will examine your foot, determine the underlying source of your heel pain, assess your symptoms, make a proper diagnosis and recommend a treatment plan based on your individual case. Early diagnosis and treatment can help prevent more serious problems.

Plantar fasciitis is the most common cause of heel pain, occurring when the thick band of tissue (plantar fascia) that connects the heel to the toes becomes irritated and inflamed. When the plantar fascia is strained over time beyond its normal extension, tissues of the fascia may tear or stretch, which leads to pain.

Faulty foot structures, such as flat feet or high arches are common causes of plantar fasciitis. Non-supportive shoes and increased weight or strain may aggravate the condition as well.

Common symptoms of plantar fasciitis include:

  • Bottom of the heel pain
  • Pain that intensifies after sitting for extended periods of time and subsides after a few minutes of walking
  • Pain that worsens over a period of months

Most types of heel pain, once properly diagnosed, can be successfully treated with conservative measures, such as use of anti-inflammatory medications and ice, rest, stretching exercises, orthotic devices, footwear modifications, and physical therapy. The longer heel pain is allowed to progress, the longer treatment can take. When plantar fasciitis doesn’t respond to conservative care, your podiatrist may recommend surgery as a last resort.  Always seek care from our Metairie office for heel pain in its earliest stages for proper treatment.

By Foot Health Centers, LLC
February 13, 2015
Category: Foot Care
Tags: Foot Surgery   Surgery  

Foot SurguryWhen foot problems don’t respond to conservative treatments, your podiatrist may recommend surgery to relieve pain, correct a foot deformity or restore function in your foot and/or ankle. 

Podiatric surgery is performed by board certified foot surgeons who specialize in surgery of the feet and ankles. An expert podiatrist can diagnose the cause of your foot pain and determine whether surgical intervention may be helpful for you based on factors such as type of procedure being performed, your age and medical history.

N Causeway Blvd Metairie, LA offers a variety of surgical procedures aimed to solve your lower extremity pains and deformities. Foot surgery is performed to treat many foot problems including:

  • Bunions
  • Hammertoes
  • Fractures
  • Heel pain
  • Neuromas
  • Flatfoot
  • Warts
  • Nail problems

Surgical treatment for foot and ankle problems can help you return to your active lifestyle while relieving pain and discomfort.  Benefits of surgery include:

  • Resolution of painful, chronic foot problems
  • Increased mobility and ability to perform and participate in everyday activities
  • Improved foot appearance
  • Ability to wear a broader range of footwear and walk more comfortably

Following surgery, your podiatrist will provide you with detailed instructions on caring for your foot/feet during recovery.  Your podiatrist will work with you to ensure the foot heals normally and without complications for the best possible outcome.

When your feet hurt, your entire body hurts. At N Causeway Blvd Metairie, LA, we do everything possible to get you back on your feet with the latest conservative treatments to resolve your problem without surgical intervention. And when conservative methods aren’t responsive, we can provide the highest quality of expert care for all foot and ankle conditions using the most current surgical techniques for shorter recovery times and an enhanced outcome.

By Foot Health Centers, LLC
February 02, 2015
Category: Foot Care
Tags: Bunions   Bunion Surgery  

Characterized by a large, unsightly bump on the side of the big toe joint, bunions signal an underlying deformity in the structure of the foot. Left untreated, bunions may become progressively worse, causing severe discomfort, difficulty walking, redness and swelling.

Treatment options vary with the severity of each bunion. Identifying the deformity early in its development is important in avoiding surgery. Common conservative treatments include rest, ice, padding, orthotics and footwear modifications.  Many times a combination of these simple lifestyle changes and non-surgical approaches are enough to relieve the pain and stop the progression of the bunion, although these treatments won’t reverse the actual deformity.

When non-surgical treatments fail to relieve your pain or your bunion is interfering with normal, daily activities, a podiatrist at Foot Health Centers, LLC may recommend a bunionectomy, which involves the surgical removal of a bunion to reduce pressure and repair the joint. There are a variety of surgical procedures available to treat bunions. The goal of surgery is to correct the deformity by realigning the toe by removing the bony bump and restoring normal, pain-free function.  

When you should consider bunion surgery from your podiatrist:

  • Nonsurgical, conservative treatment has failed to relieve your bunion pain
  • Walking or performing normal, everyday tasks is difficult and painful
  • The simple act of wearing shoes causes pain
  • Your big toe joint is constantly swollen

Your age and health may also determine your candidacy for bunion surgery. Your podiatrist will work with you to determine the best treatment for your individual needs. The podiatric professionals at Foot Health Centers, LLC have received advanced training in the surgical removal of bunions, relieving the pain and helping patients return to the activities they enjoy.

By Foot Health Centers, LLC
January 16, 2015
Category: Foot Care
Tags: Foot Injuries   RICE  

Common Foot InjuriesAn unexpected fall or twist can result in an injury of the foot or ankle, such as a sprain or strain. Immediate first aid can help prevent complications, reduce pain and improve recovery.

Rest, ice, compression, and elevation, commonly referred to as R.I.C.E., is the first and best treatment for minor injuries. The following tips can aid in the early treatment of common foot and ankle injuries to help reduce swelling and control the inflammatory process during the initial phase of injury.

Rest.   Whether you have a strain or a sprain, rest from any physical activity is essential to protecting your injured ligaments, tendons or muscles from further damage while your body starts the repair process.  Avoid putting weight on the injured foot or ankle as much as possible. In some cases, complete immobilization may be required.

Ice.  Gently ice your foot or ankle with ice wrapped in a towel in a 20-minute-on, 40-minute-off cycle for the first few days post-injury. Ice is excellent at reducing inflammation and pain. 

Compression. Applying some type of compressive wrap or bandage to an injured area can greatly reduce the amount of initial swelling.

Elevation.  Prop your foot up while lying down or sitting so that it is higher than or equal to the level of the heart.

After a few days of R.I.C.E., many acute injuries will begin to heal. If pain or swelling does not subside after a few days or if you are unsure of the severity of your injury, make an appointment with your Metairie podiatrist.   A skilled podiatrist can properly diagnose your injury and recommend the best course of treatment.

By Foot Health Centers, LLC
January 05, 2015
Category: Foot Care
Tags: Running Shoes  

Running Shoes

If you’re a runner, then you know that your shoes are an integral piece of equipment when it comes to comfort, performance and injury prevention.  Your foot type and function will determine which type of running shoe will be best for your unique needs and training regimen. A shoe must properly fit the shape and design of your foot before you can train in it comfortably.

There are several factors to consider when searching for a new running shoe. These may include:

  • Foot structure
  • Foot function
  • Body type
  • Existing foot problems
  • Biomechanical needs
  • Training regimen
  • Environmental factors
  • Previously worn running shoe

Failing to replace old, worn shoes is a major cause of running injuries, as old shoes gradually lose their stability and shock absorption capacity. The typical lifespan of a pair of running shoes is approximately 500 miles. It’s important to keep track of their mileage to avoid overuse.

Helpful tips for choosing your shoes include:

  • Go to a reputable shoe store that specializes in running footwear
  • Bring your old/current running shoes with you
  • Know your foot type, shape as well as any problems you’ve previously experienced
  • Have your feet measured
  • Wear the same socks you wear when training
  • Try on both shoes, and give them a test run

If you’re a beginning runner and just starting your training regimen, then it’s a good idea to visit Foot Health Centers, LLC for an evaluation. Your podiatrist will examine your feet, identify potential problems, and discuss the best running shoes for your foot structure and type.Seasoned runners should also visit their Metairie podiatrist periodically to check for potential injuries.

Don’t allow poor shoes choices derail your training program and jeopardize your running goals.  A proper-fitting running shoe is an invaluable training tool that allows you to perform your best without injury or pain. The correct footwear, in combination with a proper training routine and professional attention from a skilled Metairie podiatrist is the key to minimizing faulty foot mechanicsand maximizing your performance.





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