Metairie, LA Podiatrist
Foot Health Centers, LLC
1521 N Causeway Blvd
Suite A

Metairie, LA 70001

(504) 833-0029

La Place, LA Podiatrist
429 W Airline Highway
La Place, LA 70068

 

 

By Foot Health Centers, LLC
May 18, 2015
Category: Foot Care
Tags: Footwear   Back To School  

Back To School FootwearBackpacks, paper, pencils and clothes are just a few of the things your youngster may need before the start of a new school year. When shopping for your child during back-to-school season and throughout the year, don’t forget to add proper fitting shoes to your shopping list.  

Your child’s feet are rapidly changing and growing. In fact, feet grow so fast when kids are young that parents are often surprised at how often they need to change shoes sizes to accommodate the growth.  

According to the American Podiatric Medical Association, parents should consider a few things when selecting shoes for their little one. Remember these tips the next time you buy a new pair of shoes for your child:

  • Proper size. Poor-fitting footwear can lead to irritation and other problems, so always measure your child’s feet before buying a new pair of shoes.  Because feet are seldom the same size, always buy shoes for your child’s larger foot.
     
  • Avoid sharing shoes.  Hand-me-down shoes can spread fungi such as nail fungus and athlete’s foot.
     
  • Index finger. As a general rule, leave an index finger's width from the top of the big toe to the end of the shoe.
     
  • Breathing room. Buy shoes made of natural, breathable fabrics that are soft and pliable like your child’s feet.
     
  • Test them out. Always bring your child with you to the store to try on shoes before purchasing a new pair. When testing out shoes, the child should wear the socks that they would normally wear to ensure proper fit.  Have your child walk around the store for comfort and fit.
     
  • Examine the shoe itself.Your child’s shoe should have a firm heel counter, adequate cushioning of the insole, good flexibility and a built-in arch.

Feet are an important, but often overlooked, part of the body.  Since kids’ feet are soft and pliable, they are subject to abnormal pressures at a young age that can easily cause foot problems and deformity.  By promoting healthy footwear choices and consulting your podiatrist whenever you suspect your child has a foot problem, you can ensure healthy development of feet.

By Foot Health Centers, LLC
May 04, 2015
Category: Foot Care

Children's FeetLike adults, children and adolescents can experience a variety of foot and ankle problems. Many foot problems, such as flat foot are congenital, while other problems including heel pain or ingrown toenails are usually the result of an injury.  

Because of a child’s rapidly growing bones and tendons, however, many confusing symptoms associated with their foot and ankle problems go unnoticed. For this reason, it is important that parents pay attention to subtle symptoms. A thorough examination of your child's feet by a podiatrist periodically may detect an underlying defect or condition and help minimize problems later in life.

Common Foot Problems

Children can experience a variety of foot problems, many of which go away as the child’s feet become more developed, such as pigeon toes, flat feet and knock knees.  In most cases these congenital foot and leg problems do not require any medical intervention. Other common issues that may warrant a visit to the podiatrist include:

Plantar Warts

Plantar warts are common in children, especially during warm months when kids are more likely to walk barefoot.  Forming on the bottom of the feet, these warts are caused by a virus that enters the skin, most often in public areas such as pools or locker rooms.  The condition can be very uncomfortable — like walking on a small pebble or stone—but also highly preventable and treatable.

Ankle Sprains

Ankle sprains are very common foot injuries for active kids, especially those who participate in sports. Sprains occur when the ligaments supporting the ankle are stretched or torn.  Mild ankle sprains heal with little treatment, while severe tearing may require more extensive care including extended immobilization followed by physical therapy. As a general rule, rest, ice, compress and elevate the child’s ankle immediately following the injury.

Ingrown Toenails

Ingrown toenails occur when one or both sides of the nail begin to break through and grow into the soft skin of the toe. This can lead to painful irritation and infection. Common causes of ingrown toenails include poor fitting footwear, toe injuries or poor nail trimming.  Caught early, a child’s ingrown can be treated at home, but if pain persists or the condition worsens, treatment by a podiatrist is necessary to eliminate the infection.

Choose Proper Footwear

Many pre-existing foot conditions can be relieved and new problems prevented by simply ensuring your child is wearing proper shoes. Shoes that are too tight can cause blisters, calluses and corns on the toes and heels. Ingrown toenails can also develop and become infected. A child’s feet are constantly growing and developing, so it may be necessary to change shoe size every few months. Additionally, with time shoes have a tendency to lose proper cushioning and arch support. Footwear that shows a lack of shock absorption or wear and tear should also be replaced to reduce the risk for injuries.  

If you notice your child limping, constantly rubbing their feet, tripping frequently or consistently complaining of foot pain, make an appointment with a podiatrist at Foot Health Centers, LLC. Many problems can be easily identified and treated, and early intervention is the key.

By Foot Health Centers, LLC
April 16, 2015
Category: Foot Care
Tags: Foot Health   Foot Care  

Healthy FeetThe feet are perhaps one of the most overlooked parts of the body. But did you know that they are also some of your most important?

Don’t wait until something is wrong to give your feet extra attention. Keeping your feet feeling healthy and looking beautiful is easy. Here’s how:

  • Inspect your feet regularly, being mindful of any changes in appearance, color and texture.
  • Maintain good foot hygiene by washing and drying feet regularly.
  • Choose proper shoes, and always wear the correct size.
  • Keep feet dry to prevent bacterial infections by wearing moisture-wicking socks.
  • Alternate shoes each day.
  • Trim toenails straight across and gently file away sharp corners to prevent an ingrown. 
  • Avoid walking barefoot to prevent injury.
  • When wearing sandals, remember to apply sunblock.
  • If your feet hurt, don’t ignore the pain! Consult a podiatrist if symptoms worsen or do not resolve.

Diabetes

If you have diabetes, you should pay extra attention to your feet as you are at a higher risk for developing foot problems due to nerve damage and poor circulation.  Mild foot problems, such as ulcers, corns, cracked heels and ingrown toenails can turn into serious complications without proper care.  Since even the smallest cut can have serious consequences, it is important that people with diabetes inspect their feet every day and visit Foot Health Centers, LLC for routine exams.

When to Consult Foot Health Centers, LLC

If you are experiencing foot pain, don’t ignore it! Consult your podiatrist. Pain, redness, swelling or discoloration are not normal symptoms and should be examined by a trained foot specialist.  

By Foot Health Centers, LLC
April 06, 2015
Category: Foot Care
Tags: Foot Pain  

Foot PainWhether you suffer from chronic heel pain, are embarrassed by toenail fungus or were recently diagnosed with diabetes, you can benefit from visiting a professional podiatrist.

Podiatrists provide medical and surgical care for people suffering foot, ankle and lower leg problems, such as corns, warts, bunions and sprains. Common conditions, such as arthritis, diabetes and peripheral arterial disease, which can damage the feet, can also be diagnosed and treated by a podiatrist. Even back pain can be traced to your feet and relieved through proper evaluation and treatment by a skilled foot specialist.

Not all foot and ankle problems warrant an appointment with a podiatrist. In some cases, rest, ice or even a change in footwear is enough to reduce the pain and get you back on your feet. But when foot pain and discomfort cannot be resolved by home treatment, you need a professional’s care—someone who specializes in foot-related injuries and disorders.

When to Foot Health Centers, LLC

Feet are invariably the most ignored parts of the body. Too many people dismiss foot health until there is a serious, painful problem.Whenever a foot or ankle problem lasts for several days, contact either our Metairie or La Place, LA office. Other signs that indicate a worsening condition and warrant medical attention, include:

  • Foot discoloration
  • Pain and swelling in one foot
  • A foot sore or wound that doesn’t heal

How often you should visit a podiatrist depends on the individual. Regular appointments can help you better understand the stresses and strains put on your feet and lower legs on a daily basis. Long-term care and prevention is also extremely important for individuals with diabetes, as podiatrists help prevent ulcerations and loss of limb with early diagnosis and care.

Remember, foot pain should never be taken lightly. Always consult a podiatrist for proper diagnosis of foot disorders. 

By Foot Health Centers, LLC
March 20, 2015
Category: Foot Care
Tags: Corns   Corn removal  

Expert Corn RemvoalCorns are thickened areas of skin that develop in response to excessive pressure and friction.  This can occur when one toe rubs repeatedly against another, or when the toes rub against ill-fitting footwear.  Typically hard and circular, corns are usually not a serious problem, but can be quite painful if untreated, especially when wearing shoes.

Since corns are often symptoms of underlying problems such as faulty bone structures or abnormal gait, self-treatment should only involve footwear modification. Never attempt to cut or scrape away a corn on your own as this can lead to infection. It’s best to consult N Causeway Blvd Metairie, LA first as many times over-the-counter treatments fail to effectively treat the underlying foot disorder and can damage the healthy surrounding skin if used incorrectly.

A podiatrist will assess your corn, determine the cause, and help you determine a treatment plan to manage the pain and eliminate pressure that is causing the corn. These conservative treatments may include padding to prevent pressure, footwear modifications and orthotics to relive stress under the foot.  When pain is persistent or conservative treatment isn’t effective, minimally-invasive surgical correction may be recommended to remove the corn or repair the bone structure beneath the corn.  

The surgery can often be performed in the doctor's office, the recovery time is brief, and many patients obtain relief within days. Corns always require consultation with an experienced podiatrist at our Metairie office.  When treated early, most corns can be resolved with non-surgical treatments.





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